Our Blog
- foot pain, knee pain, manual therapy, Massage
Do you aspire to be the kind of runner who breezes through every mile without any discomfort?
- osteopath, shoulder pain
The rotator cuff is a group of muscles and tendons that connect the shoulder blade to the upper arm bone. It plays a crucial role
- back pain, neck pain, osteopath, shoulder pain
Sitting at a desk for sustained, long periods of time can be demanding on health and wellness, wreaking havoc on the body. When sitting at
- back pain, Massage, osteopath
When People hear the word core, what do most people associate it with? Well, the answer is the abdominals or the Abs for short. What
- knee pain, knee problems, osteopath
Peroneal nerve injuries otherwise known as a peroneal neuropathy fall under the umbrella term of a peripheral neuropathy.
- knee pain, osteopath
Having arthritis in the knees is a very common condition that is affecting millions of adults and elderly people around the world.
- osteopath, shockwave therapy
Lateral and medial epicondylitis (Tennis and golfers’ elbow) is a common musculoskeletal pathology arising secondary to recurrent microtrauma
- laser therapy
Have you been wondering what fibromyalgia is? Been wondering how is it that someone would be diagnosed with fibromyalgia?
- osteopath, reflux
Heartburn or gastroesophageal reflux disease occurs by the regurgitation of the stomach acid produced in the stomach. The acid travelling out of the stomach and