A common cause of disability worldwide is back pain. You will be surprised to know that about 70 per cent of adults globally experience the issue at some point in their life. Over the years, back pain has become one of the most common conditions for which you have to get in touch with an osteopath.
Instead of choosing any random person treating back pain; look for an experienced osteopath. You should treat the issue without delay, as neglecting it can complicate the pain. Osteopaths know that most back pains are a symptom of other medical conditions and treat it accordingly.
Know The Common Causes Of Back Pain Before Treating It
- Pulled Tendon or Muscle
One of the most common causes of back pain in both young and adults is not following the right technique when lifting heavy objects or boxes. Even sleeping in the wrong position can cause a sore back. Back pain generally develops when one of the tendons or muscles in our back gets sprained or strained. Spasms or muscle pain can also occur due to a pulled muscle or ligament.
- Inflammation
Inflammation is the natural immune response of our body but can lead to discomfort through pain and heat. You might suffer a chronic sore in your spine or back if the inflammation occurs due to any disease or injury and lingers for a long time.
- Osteoporosis
Osteoporosis is a medical condition which reduces bone mass in specific areas in the body like the spine and hip wrist. Reduced bone mass makes them weak and can also cause painful fractures. A spinal compression fracture is a common cause of osteoporosis. You will notice that your back pain increases while you are walking and standing. Instead of lying down to get some relief, get in touch with a reputed osteopath treating back pain in Sussex.
- Arthritis
Back pain or stiffness caused due to arthritis is another common medical condition millions of adults suffer from. It is a type of chronic inflammation which impacts various parts of your body, especially the back. Two common issues accompanying arthritis pain are swelling and stiffness.
Since you are now aware of the common causes of back pain, it’s time you get in touch with the skilled osteopaths at Worthing Osteopath and prevent the pain from deteriorating.