Our Blog
- manual therapy, osteopathy
The teenage years are a time of major transformation. Physically, emotionally, and mentally, adolescents undergo rapid and sometimes uncomfortable changes. One of the most significant
- gait analysis, laser therapy, manual therapy, osteoarthritis
Knee pain is something many people simply accept as part of getting older—but it doesn’t have to be that way. If you’re living with knee
- gait analysis, laser therapy, manual therapy
Adolescence is a time of rapid change, not just emotionally and mentally, but physically too. During the teenage years, the body goes through growth spurts
- foot pain, gait analysis, manual therapy, osteopath
If you’ve ever stepped out of bed and felt a sharp, stabbing pain in the bottom of your foot—especially near the heel—you may have experienced
- gait analysis, manual therapy, osteopath
Running is one of the most natural and accessible forms of exercise—but it’s also a repetitive, high-impact activity that can easily lead to injury or
- arthritis, back pain, gait analysis, manual therapy
Have you ever considered how much your walking pattern reveals about your overall health? From chronic pain and joint wear to postural imbalances and injury
- gait analysis, manual therapy, osteoarthritis
Osteoarthritis (OA) is one of the most common causes of joint pain and mobility issues, particularly in the knees and hips. At Worthing Osteopathic &
- arthritis, back pain, neck pain, shoulder pain
In recent years, cupping therapy has gained popularity among athletes, fitness enthusiasts, and individuals seeking natural ways to manage pain and recover from muscle tension.
- back pain, laser therapy, manual therapy, osteopath
Brought to you by Worthing Osteopathic & Wellbeing Clinic For many people in Worthing and beyond, gardening is more than just a hobby—it’s a source