{"id":698,"date":"2023-11-15T07:18:37","date_gmt":"2023-11-15T07:18:37","guid":{"rendered":"https:\/\/worthingosteopathicwellbeing.co.uk\/?page_id=698"},"modified":"2023-12-20T03:03:14","modified_gmt":"2023-12-20T03:03:14","slug":"tennis-elbow","status":"publish","type":"page","link":"https:\/\/worthingosteopathicwellbeing.co.uk\/tennis-elbow\/","title":{"rendered":"Tennis Elbow Treatment in Worthing"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"698\" class=\"elementor elementor-698\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6fae45a9 e-con-full e-flex e-con e-parent\" data-id=\"6fae45a9\" data-element_type=\"container\" data-core-v316-plus=\"true\">\n\t\t<div class=\"elementor-element elementor-element-4bca5978 e-con-full e-flex e-con e-child\" data-id=\"4bca5978\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c00ac0c e-con-full e-flex e-con e-child\" data-id=\"c00ac0c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2de5d619 elementor-widget elementor-widget-image\" data-id=\"2de5d619\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1000\" src=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/elbow-pain.jpg\" class=\"attachment-full size-full wp-image-933\" alt=\"\" srcset=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/elbow-pain.jpg 1200w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/elbow-pain-300x250.jpg 300w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/elbow-pain-1024x853.jpg 1024w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/elbow-pain-768x640.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35090fef e-con-full e-flex e-con e-child\" data-id=\"35090fef\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25d33ea2 elementor-widget elementor-widget-heading\" data-id=\"25d33ea2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">TENNIS ELBOW<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ef3aac1 elementor-widget elementor-widget-text-editor\" data-id=\"6ef3aac1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>The pain is in your forearm keeps getting in the way, stopping you doing basics activities, like picking up a kettle or interfering with your sport? You might have tried to use a support or corticosteroid injection and the pain keeps creeping back, You might wonder how to you can help your arm in the fastest possible way without aggravating the symptoms. Having an expert opinion will guide you in your recovery process but also will help speeding up your recovery.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-77c27969 e-con-full e-flex e-con e-child\" data-id=\"77c27969\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fb7e21f e-con-full e-flex e-con e-child\" data-id=\"fb7e21f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-239abc5d elementor-widget elementor-widget-heading\" data-id=\"239abc5d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WHY DO I GET PAIN?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3189bc78 elementor-widget elementor-widget-text-editor\" data-id=\"3189bc78\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Tennis Elbow or lateral epicondylitis<\/strong>\u00a0is a condition that refers to micro-tearing of your wrist extensors\u2019 tendons. The wrist extensors muscles originate from the lateral part of the elbow.<br \/>When the tendon of those muscles gets inflamed and injured, it causes pain on the outside part of your elbow. The pain felt often worsens by doing certain wrist movement such as holding a pan, lift a kettle or typing on a laptop.<br \/>Overuse and repetitive trauma make your tendon more prone to injury, therefore racket players, tennis players, gymnasts, weight lifter as well as cooks, carpenters and butchers are prone to these types of injuries.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fbab6c0 e-con-full e-flex e-con e-child\" data-id=\"fbab6c0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c46e0af elementor-widget elementor-widget-image\" data-id=\"c46e0af\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"1000\" src=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/elbow-with-pain-medical-concept.jpg\" class=\"attachment-full size-full wp-image-932\" alt=\"\" srcset=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/elbow-with-pain-medical-concept.jpg 1200w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/elbow-with-pain-medical-concept-300x250.jpg 300w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/elbow-with-pain-medical-concept-1024x853.jpg 1024w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/elbow-with-pain-medical-concept-768x640.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-40cab5c3 e-con-full e-flex e-con e-child\" data-id=\"40cab5c3\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8eb782 e-con-full e-flex e-con e-child\" data-id=\"8eb782\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-275a4c94 elementor-widget elementor-widget-image\" data-id=\"275a4c94\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1800\" height=\"1200\" src=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/t20_yXX1V0.jpg\" class=\"attachment-full size-full wp-image-931\" alt=\"\" srcset=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/t20_yXX1V0.jpg 1800w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/t20_yXX1V0-300x200.jpg 300w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/t20_yXX1V0-1024x683.jpg 1024w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/t20_yXX1V0-768x512.jpg 768w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/t20_yXX1V0-1536x1024.jpg 1536w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-127c9b6a e-con-full e-flex e-con e-child\" data-id=\"127c9b6a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fcaf6d4 elementor-widget elementor-widget-heading\" data-id=\"3fcaf6d4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WHAT CAN WE DO FOR YOU?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63cddbe7 elementor-widget elementor-widget-text-editor\" data-id=\"63cddbe7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>By doing soft tissue work and articulating your joints, the osteopath can help reduce the inflammation and speed up the natural healing process of your injured tendon. Also, we work on improving function by working on the whole kinetic chain and giving you the right advice and exercises to improve your arm function and avoiding reoccurrence.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23cc83c8 elementor-widget elementor-widget-text-editor\" data-id=\"23cc83c8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>WHAT NOW?<\/h3><p>You can contact us on the following number, email on or even book an appointment online to meet a member of our team of experts.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4400f5b5 elementor-widget elementor-widget-button\" data-id=\"4400f5b5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/worthingosteopathicwellbeing.janeapp.co.uk\/locations\/worthing-osteopathic-wellbeing-clinic\/book\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Online<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>TENNIS ELBOW The pain is in your forearm keeps getting in the way, stopping you doing basics activities, like picking up a kettle or interfering with your sport? You might have tried to use a support or corticosteroid injection and the pain keeps creeping back, You might wonder how to you can help your arm [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":945,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"acf":[],"_links":{"self":[{"href":"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-json\/wp\/v2\/pages\/698"}],"collection":[{"href":"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-json\/wp\/v2\/comments?post=698"}],"version-history":[{"count":10,"href":"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-json\/wp\/v2\/pages\/698\/revisions"}],"predecessor-version":[{"id":1871,"href":"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-json\/wp\/v2\/pages\/698\/revisions\/1871"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-json\/wp\/v2\/media\/945"}],"wp:attachment":[{"href":"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-json\/wp\/v2\/media?parent=698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}