{"id":687,"date":"2023-11-15T07:15:52","date_gmt":"2023-11-15T07:15:52","guid":{"rendered":"https:\/\/worthingosteopathicwellbeing.co.uk\/?page_id=687"},"modified":"2023-12-20T02:44:40","modified_gmt":"2023-12-20T02:44:40","slug":"joint-pain","status":"publish","type":"page","link":"https:\/\/worthingosteopathicwellbeing.co.uk\/joint-pain\/","title":{"rendered":"Joint Pain Treatment in Worthing"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"687\" class=\"elementor elementor-687\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f6cea2 e-con-full e-flex e-con e-parent\" data-id=\"7f6cea2\" data-element_type=\"container\" data-core-v316-plus=\"true\">\n\t\t<div class=\"elementor-element elementor-element-3423cb7 e-con-full e-flex e-con e-child\" data-id=\"3423cb7\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4113241 e-con-full e-flex e-con e-child\" data-id=\"4113241\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd1ff99 elementor-widget elementor-widget-image\" data-id=\"bd1ff99\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1798\" height=\"1200\" src=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/disease-in-the-office-3V7S765.jpg\" class=\"attachment-full size-full wp-image-911\" alt=\"\" srcset=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/disease-in-the-office-3V7S765.jpg 1798w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/disease-in-the-office-3V7S765-300x200.jpg 300w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/disease-in-the-office-3V7S765-1024x683.jpg 1024w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/disease-in-the-office-3V7S765-768x513.jpg 768w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/disease-in-the-office-3V7S765-1536x1025.jpg 1536w\" sizes=\"(max-width: 1798px) 100vw, 1798px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4799bb7 e-con-full e-flex e-con e-child\" data-id=\"4799bb7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7777d11 elementor-widget elementor-widget-heading\" data-id=\"7777d11\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Joint pain<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddbfbfd elementor-widget elementor-widget-text-editor\" data-id=\"ddbfbfd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Joint pain can be caused by a number of reasons:<\/p><ul><li style=\"list-style-type: none;\"><ul><li>If you had a sports injury or any other injury<\/li><li>if you are suffering from an arthritic disease<\/li><li>if your joints have gradually become painful over the years<\/li><\/ul><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61474b9 elementor-widget elementor-widget-text-editor\" data-id=\"61474b9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>In all the above cases, Osteopathy offers the right toolkit to help or fix your problem. This page will focus on injuries and sports injuries. If you want to find out more about other reasons for joint pain, please follow the links below:<\/p><p>Arthritic Pain<\/p><p>Osteoarthritis<\/p><p>Tennis elbow<\/p><p>Frozen Shoulder<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cab334e e-con-full e-flex e-con e-child\" data-id=\"cab334e\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-baad4e2 e-con-full e-flex e-con e-child\" data-id=\"baad4e2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a4eaa9 elementor-widget elementor-widget-heading\" data-id=\"3a4eaa9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why do I get pain?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-121c4f2 elementor-widget elementor-widget-text-editor\" data-id=\"121c4f2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Have you twisted your ankle playing football or have had a fall onto your knees? The body responds to any of these injuries with inflammation. The symptoms of this complex process are pain, swelling, and redness. The pain should protect the area from further damage. The swelling and redness appear with fresh blood and immune cells flowing into the injured area to start the clean-up process. Around 48hours after the initial injury, repair of the damaged tissues starts. At that point, rehabilitation and intervention like gentle exercises or osteopathic treatment are advisable.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f04c535 e-con-full e-flex e-con e-child\" data-id=\"f04c535\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-811e8c7 elementor-widget elementor-widget-image\" data-id=\"811e8c7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"1000\" src=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/closeup-man-hand-holding-shoulder-with-pain-on-blue-background-health-care-and-medical-concept_t20_98pbV8-1.jpg\" class=\"attachment-full size-full wp-image-912\" alt=\"\" srcset=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/closeup-man-hand-holding-shoulder-with-pain-on-blue-background-health-care-and-medical-concept_t20_98pbV8-1.jpg 1200w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/closeup-man-hand-holding-shoulder-with-pain-on-blue-background-health-care-and-medical-concept_t20_98pbV8-1-300x250.jpg 300w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/closeup-man-hand-holding-shoulder-with-pain-on-blue-background-health-care-and-medical-concept_t20_98pbV8-1-1024x853.jpg 1024w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/closeup-man-hand-holding-shoulder-with-pain-on-blue-background-health-care-and-medical-concept_t20_98pbV8-1-768x640.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-accaafb e-con-full e-flex e-con e-child\" data-id=\"accaafb\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b1d4753 e-con-full e-flex e-con e-child\" data-id=\"b1d4753\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a839aa elementor-widget elementor-widget-image\" data-id=\"4a839aa\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"1000\" src=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/african-american-jogger-suffering-from-pain-in-kne-4UUMTY3.jpg\" class=\"attachment-full size-full wp-image-913\" alt=\"\" srcset=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/african-american-jogger-suffering-from-pain-in-kne-4UUMTY3.jpg 1200w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/african-american-jogger-suffering-from-pain-in-kne-4UUMTY3-300x250.jpg 300w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/african-american-jogger-suffering-from-pain-in-kne-4UUMTY3-1024x853.jpg 1024w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/african-american-jogger-suffering-from-pain-in-kne-4UUMTY3-768x640.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d093245 e-con-full e-flex e-con e-child\" data-id=\"d093245\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dba3de8 elementor-widget elementor-widget-heading\" data-id=\"dba3de8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How can we help?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e1c010 elementor-widget elementor-widget-text-editor\" data-id=\"8e1c010\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Two things are vital for optimal healing:<\/p><ul><li>Good blood circulation<\/li><li>The damaged tissue fibres need to grow together in a set uniform pattern<\/li><\/ul><p>This results in minimal scar tissue and almost a 100% recovery of full function. A big, irregular scar makes the area prone to further injury and the function does not fully return to normal. Our Osteopaths will use deep friction massages and provide you with stretching and strengthening exercises to ensure correct tissue alignment. By mobilising and articulating the joints and muscle around the injured area, they reduce tension in the surrounding tissues and optimise the blood. Our treatment plans will minimise your healing time and get you the best functional recovery.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc2c7b3 elementor-widget elementor-widget-text-editor\" data-id=\"cc2c7b3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>WHAT\u2019S NEXT?<\/h3><p>Get yourself booked in if you want to make a speedy recovery!<\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2802a0d elementor-widget elementor-widget-button\" data-id=\"2802a0d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/worthingosteopathicwellbeing.janeapp.co.uk\/locations\/worthing-osteopathic-wellbeing-clinic\/book\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Online<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Joint pain Joint pain can be caused by a number of reasons: If you had a sports injury or any other injury if you are suffering from an arthritic disease if your joints have gradually become painful over the years In all the above cases, Osteopathy offers the right toolkit to help or fix your [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":910,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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