{"id":685,"date":"2023-11-15T07:15:26","date_gmt":"2023-11-15T07:15:26","guid":{"rendered":"https:\/\/worthingosteopathicwellbeing.co.uk\/?page_id=685"},"modified":"2024-03-29T06:48:13","modified_gmt":"2024-03-29T06:48:13","slug":"shoulder","status":"publish","type":"page","link":"https:\/\/worthingosteopathicwellbeing.co.uk\/shoulder\/","title":{"rendered":"Shoulder Pain Treatment in Worthing"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"685\" class=\"elementor elementor-685\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-655b255 e-con-full e-flex e-con e-parent\" data-id=\"655b255\" data-element_type=\"container\" data-core-v316-plus=\"true\">\n\t\t<div class=\"elementor-element elementor-element-3e38045 e-con-full e-flex e-con e-child\" data-id=\"3e38045\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-54cca01 e-con-full e-flex e-con e-child\" data-id=\"54cca01\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee21b30 elementor-widget elementor-widget-image\" data-id=\"ee21b30\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1000\" src=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/closeup-man-hand-holding-shoulder-with-pain-on-blue-background-health-care-and-medical-concept_t20_98pbV8.jpg\" class=\"attachment-full size-full wp-image-905\" alt=\"\" srcset=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/closeup-man-hand-holding-shoulder-with-pain-on-blue-background-health-care-and-medical-concept_t20_98pbV8.jpg 1200w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/closeup-man-hand-holding-shoulder-with-pain-on-blue-background-health-care-and-medical-concept_t20_98pbV8-300x250.jpg 300w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/closeup-man-hand-holding-shoulder-with-pain-on-blue-background-health-care-and-medical-concept_t20_98pbV8-1024x853.jpg 1024w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/closeup-man-hand-holding-shoulder-with-pain-on-blue-background-health-care-and-medical-concept_t20_98pbV8-768x640.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9f59a04 e-con-full e-flex e-con e-child\" data-id=\"9f59a04\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1af65a elementor-widget elementor-widget-heading\" data-id=\"a1af65a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Shoulder pain<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-343af81 elementor-widget elementor-widget-text-editor\" data-id=\"343af81\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Shoulder pain can be very debilitating.\u00a0 There are many reasons for shoulder pain other than the obvious ones, which are broken bones and dislocations.\u00a0 A few of the more common conditions which people might have heard about are: frozen shoulder, rotator cuff strains\/tears, impingement syndrome and arthritis of the shoulder.\u00a0 All of these are treated by us on a regular basis.\u00a0 Our team use the case history and examination to effectively find the cause of the pain and provide the necessary treatment.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e91f0b9 elementor-widget elementor-widget-heading\" data-id=\"e91f0b9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rotator Cuff<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-609eed7 elementor-widget elementor-widget-text-editor\" data-id=\"609eed7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The rotator cuff is a group of 4 muscles and tendons, made up of the supraspinatus, infraspinatus, teres minor and subscapularis.\u00a0 These muscles are an integral part of all shoulder movements.\u00a0 The shoulder joint is a ball and socket joint.\u00a0 It\u2019s a big ball and a small socket.\u00a0 The best way to think about this is a football ball on top of a teacup saucer.\u00a0 The rotator cuff muscles engulf the top of the humerus.\u00a0 When we lift our arm the shoulder muscles activate, and the rotator cuff muscles initiate the movement.\u00a0 But to stop the humerus (football) rolling off the glenoid (saucer) the rotator cuff muscles also cause the head of the humerus to slide, helping to keep it in position.<\/p><p>\u00a0<\/p><p>The rotator cuff muscles are very active, and they can be injured in many ways.\u00a0 Some of these can be traumatic, like falling on an outstretched arm.\u00a0 Others can be from overuse, such as repeatedly throwing a ball for the dog, or sliding food along the check-out till at the supermarket.\u00a0 Another common cause of rotator cuff injuries is from awkward movements, such as reaching into the back seat of a car to get something.\u00a0 Unfortunately, as we grow older the rotator cuff can also begin to suffer from wear and tear, which is another cause of pain in the shoulder.<\/p><p>All these injuries can cause different problems with the rotator cuff.\u00a0 These range from tears (complete or partial), tendinitis\/tendinopathies, and muscle strains.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7328df7 elementor-widget elementor-widget-heading\" data-id=\"7328df7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Impingement syndrome<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf2d60a elementor-widget elementor-widget-text-editor\" data-id=\"bf2d60a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Shoulder impingement is a very common cause of shoulder pain.\u00a0 This condition involves the rotator cuff muscles.\u00a0 The rotator cuff muscles go through a narrow opening.\u00a0 This narrow opening is created by some bone structures, which include the acromion (top of the shoulder), glenohumeral joint (main shoulder joint) and the coracoid process.\u00a0 Through injury, age, sleeping awkwardly, or awkward movements the rotator cuff becomes irritated, leading to inflammation.\u00a0 This then leads to it becoming impinged, hence the name impingement syndrome. There are varies special tests that can be performed to help diagnose this condition, so that treatment can be given appropriately.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ccf4f4 elementor-widget elementor-widget-heading\" data-id=\"3ccf4f4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Arthritis<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-043bba1 elementor-widget elementor-widget-text-editor\" data-id=\"043bba1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Arthritis of the shoulder, in particular <a href=\"https:\/\/worthingosteopathicwellbeing.co.uk\/osteoarthritis\/\">osteoarthritis<\/a> of the shoulder is the condition some of us may suffer from as we grow older.\u00a0 It\u2019s basically wear and tear.\u00a0 As we grow older, the joints can become worn, leading to reduced cartilage.\u00a0 Sometimes the cartilage can completely disappear, meaning you have bone rubbing on bone.\u00a0 Where this happens, the bones can change shape.\u00a0 This causes the joints, muscles, ligaments, and tendons to all work differently.\u00a0 The altered shape of the joint and the altered way that it works leads to things rubbing against each other, which cause inflammation and pain.<\/p><p>For more information on general arthritis, please visit we our <a href=\"https:\/\/worthingosteopathicwellbeing.co.uk\/arthritis\/\">arthritis<\/a> page<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b170f6 e-con-full e-flex e-con e-child\" data-id=\"3b170f6\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6dbf79d e-con-full e-flex e-con e-child\" data-id=\"6dbf79d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c867d77 elementor-widget elementor-widget-video\" data-id=\"c867d77\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/vEgsj67jDno?si=qMm6tWaouUG26Dw9&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;transform:translateZ(0)}.elementor-widget-video .elementor-wrapper{aspect-ratio:var(--video-aspect-ratio)}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{height:100%;width:100%;display:flex;border:none;background-color:#000}@supports not (aspect-ratio:1\/1){.elementor-widget-video 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.elementor-custom-embed-image-overlay{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% \/ var(--video-aspect-ratio))}.elementor-widget-video .elementor-custom-embed-image-overlay img{position:absolute;top:0;right:0;bottom:0;left:0}}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18b77a3 e-con-full e-flex e-con e-child\" data-id=\"18b77a3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50fad0e elementor-widget elementor-widget-video\" data-id=\"50fad0e\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/o-Gzvqcbgn8?si=pkpn-_qGn0DRci7i&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c384891 e-con-full e-flex e-con e-child\" data-id=\"c384891\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67ba637 elementor-widget elementor-widget-video\" data-id=\"67ba637\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/lFZpkEeAwYU?si=s6BCi56_fP0xcp1C&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c029266 e-con-full e-flex e-con e-child\" data-id=\"c029266\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-62297c9 e-con-full e-flex e-con e-child\" data-id=\"62297c9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-586e35f elementor-widget elementor-widget-image\" data-id=\"586e35f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"1000\" src=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/sitting-problem-pain-businesswoman-woman-computer-shoulder-healthcare_t20_4bgxKA.jpg\" class=\"attachment-full size-full wp-image-906\" alt=\"\" srcset=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/sitting-problem-pain-businesswoman-woman-computer-shoulder-healthcare_t20_4bgxKA.jpg 1200w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/sitting-problem-pain-businesswoman-woman-computer-shoulder-healthcare_t20_4bgxKA-300x250.jpg 300w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/sitting-problem-pain-businesswoman-woman-computer-shoulder-healthcare_t20_4bgxKA-1024x853.jpg 1024w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/sitting-problem-pain-businesswoman-woman-computer-shoulder-healthcare_t20_4bgxKA-768x640.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-100eb45 e-con-full e-flex e-con e-child\" data-id=\"100eb45\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b6fc80 elementor-widget elementor-widget-heading\" data-id=\"4b6fc80\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FROZEN SHOULDER OR ADHESIVE CAPSULITIS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f698595 elementor-widget elementor-widget-text-editor\" data-id=\"f698595\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Frozen shoulder can be quite debilitating. It can stop you from doing daily tasks or even getting a good night sleep.<\/p><p>The journey of recovery can be long, and you might be wondering where to start\u2026.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fefcea8 elementor-widget elementor-widget-text-editor\" data-id=\"fefcea8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>A frozen shoulder gives pain and stiffness in your shoulder joint. The level of pain and stiffness varies depending on the stage you are in. There are 3 stages to this condition.<\/p><ol><li>The 1st stage is the freezing stage. Any movement of your shoulder is painful. Your shoulders movement starts to become restricted.<\/li><li>The 2nd stage is the frozen stage. The movement limitation reaches its worst, but your pain starts to diminish.<\/li><li>The 3rd stage is the thawing stage. Your pain reduces further or can disappear. Your movement gets back to normal.<\/li><\/ol><p>Each stage can take from few weeks to few months to resolve.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0cba476 elementor-widget elementor-widget-text-editor\" data-id=\"0cba476\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Why do I get pain?<\/strong><\/p><p>Although the condition has been already described in the 1930s, it is still poorly understood. Patients suffering from frozen shoulder show changes in the ligaments and capsule around the shoulder. These ligaments, which normally glide freely, start sticking together resulting in restricted and painful movement. But it is still unclear what causes these adhesions to occur and why they disappear after 6-18 months.<\/p><p>The following risk factors have been identified for a frozen shoulder:\u00a0<\/p><ul><li>If you had a previous condition that have prevented you from moving your arm for few weeks<\/li><li>If you are diabetic<\/li><li>If you are over 40 years old\u00a0<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82c1389 elementor-widget elementor-widget-heading\" data-id=\"82c1389\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How can we help?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e58c9c elementor-widget elementor-widget-text-editor\" data-id=\"7e58c9c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><a href=\"https:\/\/worthingosteopathicwellbeing.co.uk\">Osteopathic treatment<\/a> can help these conditions.\u00a0 We use a combination of the case history and special tests to accurately diagnose what the problem is.\u00a0 Then the appropriate techniques and treatment can be used.\u00a0 Treatment generally takes a combined treatment technique approach, using a mixture of hands-on treatment plus exercises that can be done at home, to help you get the best results.<\/p><p>Osteopathic treatment has been proven to reduce stiffness and pain around the joint.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4bcf41 elementor-widget elementor-widget-heading\" data-id=\"a4bcf41\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What\u2019s next?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30ff8d7 elementor-widget elementor-widget-text-editor\" data-id=\"30ff8d7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>It is time to start feeling better. If you\u2019re sick of the pain, then it\u2019s time to <a href=\"https:\/\/worthingosteopathicwellbeing.janeapp.co.uk\/locations\/worthing-osteopathic-wellbeing-clinic\/book\" target=\"_blank\" rel=\"noopener\">book an appointment<\/a> with us. Maybe you\u2019ve seen the GP or thought about a steroid injection or even manipulation under anaesthetic but you want to try something less invasive first, then give us a ring.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Shoulder pain Shoulder pain can be very debilitating.\u00a0 There are many reasons for shoulder pain other than the obvious ones, which are broken bones and dislocations.\u00a0 A few of the more common conditions which people might have heard about are: frozen shoulder, rotator cuff strains\/tears, impingement syndrome and arthritis of the shoulder.\u00a0 All of these [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":904,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"acf":[],"_links":{"self":[{"href":"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-json\/wp\/v2\/pages\/685"}],"collection":[{"href":"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-json\/wp\/v2\/comments?post=685"}],"version-history":[{"count":17,"href":"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-json\/wp\/v2\/pages\/685\/revisions"}],"predecessor-version":[{"id":2237,"href":"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-json\/wp\/v2\/pages\/685\/revisions\/2237"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-json\/wp\/v2\/media\/904"}],"wp:attachment":[{"href":"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-json\/wp\/v2\/media?parent=685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}