{"id":53,"date":"2023-11-06T08:24:54","date_gmt":"2023-11-06T08:24:54","guid":{"rendered":"https:\/\/worthingosteopathicwellbeing.co.uk\/?page_id=53"},"modified":"2024-03-13T06:02:05","modified_gmt":"2024-03-13T06:02:05","slug":"blog","status":"publish","type":"page","link":"https:\/\/worthingosteopathicwellbeing.co.uk\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"53\" class=\"elementor elementor-53\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f5422db e-con-full e-flex e-con e-parent\" data-id=\"f5422db\" data-element_type=\"container\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0fb5544 elementor-widget elementor-widget-heading\" data-id=\"0fb5544\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Our Blog<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5df2c8f elementor-grid-tablet-3 elementor-grid-3 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"5df2c8f\" data-element_type=\"widget\" data-settings=\"{&quot;template_id&quot;:519,&quot;pagination_type&quot;:&quot;numbers_and_prev_next&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;columns_tablet&quot;:3,&quot;_skin&quot;:&quot;post&quot;,&quot;columns&quot;:&quot;3&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;pagination_load_type&quot;:&quot;page_reload&quot;,&quot;row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-loop-builder.min.css\">\t\t<div class=\"elementor-loop-container elementor-grid\">\n\t\t<style id=\"loop-519\">.elementor-519 .elementor-element.elementor-element-35d71bc{--display:flex;--gap:10px 10px;--background-transition:0.3s;border-style:solid;--border-style:solid;border-width:3px 3px 3px 3px;--border-block-start-width:3px;--border-inline-end-width:3px;--border-block-end-width:3px;--border-inline-start-width:3px;border-color:#C4C4C440;--border-color:#C4C4C440;--border-radius:10px 10px 10px 10px;}.elementor-519 .elementor-element.elementor-element-35d71bc:not(.elementor-motion-effects-element-type-background), .elementor-519 .elementor-element.elementor-element-35d71bc > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-astglobalcolor5 );}.elementor-519 .elementor-element.elementor-element-35d71bc, .elementor-519 .elementor-element.elementor-element-35d71bc::before{--border-transition:0.3s;}.elementor-519 .elementor-element.elementor-element-91de1dc img{width:100%;max-width:100%;height:330px;border-radius:10px 10px 0px 0px;}.elementor-519 .elementor-element.elementor-element-2e8c6cf{--display:flex;--gap:10px 0px;--background-transition:0.3s;--padding-block-start:10%;--padding-block-end:20%;--padding-inline-start:5%;--padding-inline-end:5%;}.elementor-519 .elementor-element.elementor-element-ade4ab7 .elementor-icon-list-icon{width:14px;}.elementor-519 .elementor-element.elementor-element-ade4ab7 .elementor-icon-list-icon i{font-size:14px;}.elementor-519 .elementor-element.elementor-element-ade4ab7 .elementor-icon-list-icon svg{--e-icon-list-icon-size:14px;}.elementor-519 .elementor-element.elementor-element-ade4ab7 .elementor-icon-list-text, .elementor-519 .elementor-element.elementor-element-ade4ab7 .elementor-icon-list-text a{color:#0C0C0C;}.elementor-519 .elementor-element.elementor-element-ade4ab7 .elementor-icon-list-item{font-family:\"Montserrat\", Sans-serif;font-size:15px;font-weight:500;text-transform:none;font-style:normal;}.elementor-519 .elementor-element.elementor-element-72cb483 .elementor-heading-title{color:var( --e-global-color-accent );font-family:\"Montserrat\", Sans-serif;font-size:32px;font-weight:500;text-transform:uppercase;font-style:normal;}@media(max-width:1024px){.elementor-519 .elementor-element.elementor-element-91de1dc img{height:180px;}}@media(min-width:768px){.elementor-519 .elementor-element.elementor-element-35d71bc{--width:90%;}}\/* Start custom CSS for container, class: .elementor-element-2e8c6cf *\/.blog-title .elementor-heading-title{\n    overflow: hidden;\n    display: -webkit-box;\n    -webkit-line-clamp: 1;\n    -webkit-box-orient: vertical;\n}\n.blog-excerpt{\n    overflow: hidden;\n    display: -webkit-box;\n    -webkit-line-clamp: 3;\n    -webkit-box-orient: vertical;\n}\/* End custom CSS *\/<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"519\" class=\"elementor elementor-519 e-loop-item e-loop-item-2346 post-2346 post type-post status-publish format-standard has-post-thumbnail hentry category-foot-pain category-knee-pain category-manual-therapy category-massage\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-35d71bc e-con-full e-flex e-con e-parent\" data-id=\"35d71bc\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91de1dc elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"91de1dc\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/worthingosteopathicwellbeing.co.uk\/blog\/run-better-faster-stronger\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"627\" src=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2024\/05\/Running-Blog-Image-Worthing-Osteo-25-04-24.png\" class=\"attachment-full size-full wp-image-2347\" alt=\"\" srcset=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2024\/05\/Running-Blog-Image-Worthing-Osteo-25-04-24.png 1200w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2024\/05\/Running-Blog-Image-Worthing-Osteo-25-04-24-300x157.png 300w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2024\/05\/Running-Blog-Image-Worthing-Osteo-25-04-24-1024x535.png 1024w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2024\/05\/Running-Blog-Image-Worthing-Osteo-25-04-24-768x401.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e8c6cf e-con-full e-flex e-con e-child\" data-id=\"2e8c6cf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ade4ab7 elementor-widget elementor-widget-post-info\" data-id=\"ade4ab7\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/elementor\/css\/custom-widget-icon-list.min.css?ver=1711694589\"><link rel=\"stylesheet\" href=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-theme-elements.min.css\">\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-8daf45d elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<span class=\"elementor-post-info__terms-list-item\">foot pain<\/span>, <span class=\"elementor-post-info__terms-list-item\">knee pain<\/span>, <span class=\"elementor-post-info__terms-list-item\">manual therapy<\/span>, <span class=\"elementor-post-info__terms-list-item\">Massage<\/span>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72cb483 blog-title elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"72cb483\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/worthingosteopathicwellbeing.co.uk\/blog\/run-better-faster-stronger\/\">RUN &#8211; Better, Faster, Stronger<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"519\" class=\"elementor elementor-519 e-loop-item e-loop-item-2219 post-2219 post type-post status-publish format-standard has-post-thumbnail hentry category-osteopath category-shoulder-pain\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-35d71bc e-con-full e-flex e-con e-parent\" data-id=\"35d71bc\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91de1dc elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"91de1dc\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/worthingosteopathicwellbeing.co.uk\/blog\/rotator-cuff-tendinopathy\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1280\" height=\"900\" src=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2024\/03\/back-5163495_1280.jpg\" class=\"attachment-full size-full wp-image-2220\" alt=\"\" srcset=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2024\/03\/back-5163495_1280.jpg 1280w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2024\/03\/back-5163495_1280-300x211.jpg 300w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2024\/03\/back-5163495_1280-1024x720.jpg 1024w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2024\/03\/back-5163495_1280-768x540.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e8c6cf e-con-full e-flex e-con e-child\" data-id=\"2e8c6cf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ade4ab7 elementor-widget elementor-widget-post-info\" data-id=\"ade4ab7\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-8daf45d elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<span class=\"elementor-post-info__terms-list-item\">osteopath<\/span>, <span class=\"elementor-post-info__terms-list-item\">shoulder pain<\/span>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72cb483 blog-title elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"72cb483\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/worthingosteopathicwellbeing.co.uk\/blog\/rotator-cuff-tendinopathy\/\">Rotator Cuff Tendinopathy<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3c4d50 blog-excerpt elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"f3c4d50\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\tThe rotator cuff is a group of muscles and tendons that connect the shoulder blade to the upper arm bone. It plays a crucial role\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"519\" class=\"elementor elementor-519 e-loop-item e-loop-item-2058 post-2058 post type-post status-publish format-standard has-post-thumbnail hentry category-osteopath category-back-pain category-neck-pain category-shoulder-pain\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-35d71bc e-con-full e-flex e-con e-parent\" data-id=\"35d71bc\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91de1dc elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"91de1dc\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/worthingosteopathicwellbeing.co.uk\/blog\/prolonged-sitting-at-a-desk\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2024\/02\/man-1866784_1280.jpg\" class=\"attachment-full size-full wp-image-2064\" alt=\"\" srcset=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2024\/02\/man-1866784_1280.jpg 1280w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2024\/02\/man-1866784_1280-300x200.jpg 300w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2024\/02\/man-1866784_1280-1024x682.jpg 1024w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2024\/02\/man-1866784_1280-768x512.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e8c6cf e-con-full e-flex e-con e-child\" data-id=\"2e8c6cf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ade4ab7 elementor-widget elementor-widget-post-info\" data-id=\"ade4ab7\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-8daf45d elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<span class=\"elementor-post-info__terms-list-item\">back pain<\/span>, <span class=\"elementor-post-info__terms-list-item\">neck pain<\/span>, <span class=\"elementor-post-info__terms-list-item\">osteopath<\/span>, <span class=\"elementor-post-info__terms-list-item\">shoulder pain<\/span>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72cb483 blog-title elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"72cb483\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/worthingosteopathicwellbeing.co.uk\/blog\/prolonged-sitting-at-a-desk\/\">Prolonged Sitting at a Desk<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3c4d50 blog-excerpt elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"f3c4d50\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\tSitting at a desk for sustained, long periods of time can be demanding on health and wellness, wreaking havoc on the body. When sitting at\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"519\" class=\"elementor elementor-519 e-loop-item e-loop-item-1369 post-1369 post type-post status-publish format-standard has-post-thumbnail hentry category-back-pain category-massage category-osteopath\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-35d71bc e-con-full e-flex e-con e-parent\" data-id=\"35d71bc\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91de1dc elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"91de1dc\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/worthingosteopathicwellbeing.co.uk\/blog\/core-anatomy\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"675\" src=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/plank-2793016_1280-1080x675-1.jpg\" class=\"attachment-full size-full wp-image-1370\" alt=\"\" srcset=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/plank-2793016_1280-1080x675-1.jpg 1080w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/plank-2793016_1280-1080x675-1-300x188.jpg 300w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/plank-2793016_1280-1080x675-1-1024x640.jpg 1024w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/plank-2793016_1280-1080x675-1-768x480.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e8c6cf e-con-full e-flex e-con e-child\" data-id=\"2e8c6cf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ade4ab7 elementor-widget elementor-widget-post-info\" data-id=\"ade4ab7\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-8daf45d elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<span class=\"elementor-post-info__terms-list-item\">back pain<\/span>, <span class=\"elementor-post-info__terms-list-item\">Massage<\/span>, <span class=\"elementor-post-info__terms-list-item\">osteopath<\/span>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72cb483 blog-title elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"72cb483\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/worthingosteopathicwellbeing.co.uk\/blog\/core-anatomy\/\">Core Anatomy<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3c4d50 blog-excerpt elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"f3c4d50\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\tWhen People hear the word core, what do most people associate it with? Well, the answer is the abdominals or the Abs for short. What\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"519\" class=\"elementor elementor-519 e-loop-item e-loop-item-1363 post-1363 post type-post status-publish format-standard has-post-thumbnail hentry category-knee-pain category-knee-problems category-osteopath\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-35d71bc e-con-full e-flex e-con e-parent\" data-id=\"35d71bc\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91de1dc elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"91de1dc\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/worthingosteopathicwellbeing.co.uk\/blog\/peroneal-nerve-injuries\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"675\" src=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/knee-2768834_1280-1080x675-1.jpg\" class=\"attachment-full size-full wp-image-1364\" alt=\"\" srcset=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/knee-2768834_1280-1080x675-1.jpg 1080w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/knee-2768834_1280-1080x675-1-300x188.jpg 300w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/knee-2768834_1280-1080x675-1-1024x640.jpg 1024w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/knee-2768834_1280-1080x675-1-768x480.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e8c6cf e-con-full e-flex e-con e-child\" data-id=\"2e8c6cf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ade4ab7 elementor-widget elementor-widget-post-info\" data-id=\"ade4ab7\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-8daf45d elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<span class=\"elementor-post-info__terms-list-item\">knee pain<\/span>, <span class=\"elementor-post-info__terms-list-item\">knee problems<\/span>, <span class=\"elementor-post-info__terms-list-item\">osteopath<\/span>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72cb483 blog-title elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"72cb483\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/worthingosteopathicwellbeing.co.uk\/blog\/peroneal-nerve-injuries\/\">Peroneal Nerve Injuries<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3c4d50 blog-excerpt elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"f3c4d50\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\tPeroneal nerve injuries otherwise known as a peroneal neuropathy fall under the umbrella term of a peripheral neuropathy.\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"519\" class=\"elementor elementor-519 e-loop-item e-loop-item-1357 post-1357 post type-post status-publish format-standard has-post-thumbnail hentry category-knee-pain category-osteopath\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-35d71bc e-con-full e-flex e-con e-parent\" data-id=\"35d71bc\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91de1dc elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"91de1dc\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/worthingosteopathicwellbeing.co.uk\/blog\/arthritis-in-the-knee\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"675\" src=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/hand-3666963_1280-1080x675-1.jpg\" class=\"attachment-full size-full wp-image-1358\" alt=\"\" srcset=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/hand-3666963_1280-1080x675-1.jpg 1080w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/hand-3666963_1280-1080x675-1-300x188.jpg 300w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/hand-3666963_1280-1080x675-1-1024x640.jpg 1024w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/hand-3666963_1280-1080x675-1-768x480.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e8c6cf e-con-full e-flex e-con e-child\" data-id=\"2e8c6cf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ade4ab7 elementor-widget elementor-widget-post-info\" data-id=\"ade4ab7\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-8daf45d elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<span class=\"elementor-post-info__terms-list-item\">knee pain<\/span>, <span class=\"elementor-post-info__terms-list-item\">osteopath<\/span>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72cb483 blog-title elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"72cb483\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/worthingosteopathicwellbeing.co.uk\/blog\/arthritis-in-the-knee\/\">Arthritis in the Knee<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3c4d50 blog-excerpt elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"f3c4d50\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\tHaving arthritis in the knees is a very common condition that is affecting millions of adults and elderly people around the world.\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"519\" class=\"elementor elementor-519 e-loop-item e-loop-item-1351 post-1351 post type-post status-publish format-standard has-post-thumbnail hentry category-osteopath category-shockwave-therapy\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-35d71bc e-con-full e-flex e-con e-parent\" data-id=\"35d71bc\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91de1dc elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"91de1dc\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/worthingosteopathicwellbeing.co.uk\/blog\/tennis-and-golfers-elbow\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"675\" src=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/kim-clijsters-288567_1280-1080x675-1.jpg\" class=\"attachment-full size-full wp-image-1352\" alt=\"\" srcset=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/kim-clijsters-288567_1280-1080x675-1.jpg 1080w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/kim-clijsters-288567_1280-1080x675-1-300x188.jpg 300w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/kim-clijsters-288567_1280-1080x675-1-1024x640.jpg 1024w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/kim-clijsters-288567_1280-1080x675-1-768x480.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e8c6cf e-con-full e-flex e-con e-child\" data-id=\"2e8c6cf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ade4ab7 elementor-widget elementor-widget-post-info\" data-id=\"ade4ab7\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-8daf45d elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<span class=\"elementor-post-info__terms-list-item\">osteopath<\/span>, <span class=\"elementor-post-info__terms-list-item\">shockwave therapy<\/span>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72cb483 blog-title elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"72cb483\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/worthingosteopathicwellbeing.co.uk\/blog\/tennis-and-golfers-elbow\/\">Tennis and Golfers\u2019 Elbow<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3c4d50 blog-excerpt elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"f3c4d50\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\tLateral and medial epicondylitis (Tennis and golfers\u2019 elbow) is a common musculoskeletal pathology arising secondary to recurrent microtrauma\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"519\" class=\"elementor elementor-519 e-loop-item e-loop-item-1345 post-1345 post type-post status-publish format-standard has-post-thumbnail hentry category-laser-therapy\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-35d71bc e-con-full e-flex e-con e-parent\" data-id=\"35d71bc\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91de1dc elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"91de1dc\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/worthingosteopathicwellbeing.co.uk\/blog\/fibromyalgia-and-class-4-laser-at-worthing\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"675\" src=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/K-Laser-thight-Treatment-1080x675-1.jpg\" class=\"attachment-full size-full wp-image-1346\" alt=\"\" srcset=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/K-Laser-thight-Treatment-1080x675-1.jpg 1080w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/K-Laser-thight-Treatment-1080x675-1-300x188.jpg 300w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/K-Laser-thight-Treatment-1080x675-1-1024x640.jpg 1024w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/K-Laser-thight-Treatment-1080x675-1-768x480.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e8c6cf e-con-full e-flex e-con e-child\" data-id=\"2e8c6cf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ade4ab7 elementor-widget elementor-widget-post-info\" data-id=\"ade4ab7\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-8daf45d elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<span class=\"elementor-post-info__terms-list-item\">laser therapy<\/span>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72cb483 blog-title elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"72cb483\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/worthingosteopathicwellbeing.co.uk\/blog\/fibromyalgia-and-class-4-laser-at-worthing\/\">Fibromyalgia and Class 4 Laser at Worthing<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3c4d50 blog-excerpt elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"f3c4d50\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\tHave you been wondering what fibromyalgia is? Been wondering how is it that someone would be diagnosed with fibromyalgia?\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"519\" class=\"elementor elementor-519 e-loop-item e-loop-item-1339 post-1339 post type-post status-publish format-standard has-post-thumbnail hentry category-osteopath category-reflux\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-35d71bc e-con-full e-flex e-con e-parent\" data-id=\"35d71bc\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91de1dc elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"91de1dc\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/worthingosteopathicwellbeing.co.uk\/blog\/why-do-we-have-reflux-and-what-consequences-can-it-have-on-your-health\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"675\" src=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/heartburn-5273873_1920-1080x675-1.jpg\" class=\"attachment-full size-full wp-image-1340\" alt=\"\" srcset=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/heartburn-5273873_1920-1080x675-1.jpg 1080w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/heartburn-5273873_1920-1080x675-1-300x188.jpg 300w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/heartburn-5273873_1920-1080x675-1-1024x640.jpg 1024w, https:\/\/worthingosteopathicwellbeing.co.uk\/wp-content\/uploads\/2023\/11\/heartburn-5273873_1920-1080x675-1-768x480.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e8c6cf e-con-full e-flex e-con e-child\" data-id=\"2e8c6cf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ade4ab7 elementor-widget elementor-widget-post-info\" data-id=\"ade4ab7\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-8daf45d elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<span class=\"elementor-post-info__terms-list-item\">osteopath<\/span>, <span class=\"elementor-post-info__terms-list-item\">reflux<\/span>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72cb483 blog-title elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"72cb483\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/worthingosteopathicwellbeing.co.uk\/blog\/why-do-we-have-reflux-and-what-consequences-can-it-have-on-your-health\/\">Why Do We Have Reflux and What Consequences Can it Have on Your Health?<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3c4d50 blog-excerpt elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"f3c4d50\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\tHeartburn or gastroesophageal reflux disease occurs by the regurgitation of the stomach acid produced in the stomach. The acid travelling out of the stomach and\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"5\" data-next-page=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-json\/wp\/v2\/pages\/53\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\"><\/span>\n<span aria-current=\"page\" class=\"page-numbers current\"><span class=\"elementor-screen-only\">Page<\/span>1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-json\/wp\/v2\/pages\/53\/page\/2\/\"><span class=\"elementor-screen-only\">Page<\/span>2<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/worthingosteopathicwellbeing.co.uk\/wp-json\/wp\/v2\/pages\/53\/page\/3\/\"><span class=\"elementor-screen-only\">Page<\/span>3<\/a>\n<a class=\"page-numbers\" 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