Homeopathy and medical herbalism

Homeopathy is a complementary system of medicine which involves treating an individual with highly diluted substances, given mainly in tablet form, with the aim of triggering the body’s natural system of healing. It works within the philosophy of ‘like cures like’, that is, a substance which causes the same symptoms when taken in large doses in a healthy person, can be used in small dilute amounts to treat those symptoms being experienced by the patient.

A real alternative… How did it start?
As far back as Hippocrates, it was recognised that illness could be treated in two ways – by opposites (today’s allopathy medicine), or similars (today’s homeopathy). It was a German doctor called Samuel Hahnemann in the 18th century, who discovered ‘like cures like’ and embarked on a journey that would bring us the homeopathy that we know of today. Unlike modern medicine, very little has changed in the way it is used and prescribed over 200 years on and it is recognised as a system of medicine in its own right.

Hypnotherapy & EMDR

What is hypnosis?
Hypnosis is a conscious state of relaxation and intense focus. It is a natural mental state, similar to just before falling asleep or waking, that we experience in our daily lives, for example while being engrossed in a specific task.
Hypnosis is a natural and effective process, which helps bypass the conscious mind, so that positive suggestions can be made to the subconscious mind. While under hypnosis, a person is neither unconscious or asleep, they are in a very relaxed state, in which they are more open to suggestions and learning.

Clinical hypnotherapy
Clinical hypnotherapy is the process of inducing hypnosis to help people make positive changes in behaviours and though patterns. Because it focuses on solutions rather than the problem, hypnotherapy works faster than traditional psychotherapy. Clinical hypnotherapy is a well-established form of complementary therapy.

What can hypnotherapy help with?
Hypnotherapy can help with a number of conditions including stress and anxiety, panic attacks, stop smoking, weight management, fears and phobias, and more…

Hypnotherapy & EMDR

What is hypnosis?
Hypnosis is a conscious state of relaxation and intense focus. It is a natural mental state, similar to just before falling asleep or waking, that we experience in our daily lives, for example while being engrossed in a specific task.
Hypnosis is a natural and effective process, which helps bypass the conscious mind, so that positive suggestions can be made to the subconscious mind. While under hypnosis, a person is neither unconscious or asleep, they are in a very relaxed state, in which they are more open to suggestions and learning.

Clinical hypnotherapy
Clinical hypnotherapy is the process of inducing hypnosis to help people make positive changes in behaviours and though patterns. Because it focuses on solutions rather than the problem, hypnotherapy works faster than traditional psychotherapy. Clinical hypnotherapy is a well-established form of complementary therapy.

What can hypnotherapy help with?
Hypnotherapy can help with a number of conditions including stress and anxiety, panic attacks, stop smoking, weight management, fears and phobias, and more…

How does it work?

Disease, is ‘dis-ease’ within the body and our bodies will display this ‘dis-ease’ in many different ways. All of us are individuals and so our illnesses are individual to us as well. Much is made in recent times of the holistic approach to health, which means we need to look at the body as a ‘whole’ and not just the area which is causing concern. Homeopathy can only stimulate and enable the body to heal itself. By taking detailed information down about the symptoms being suffered, the symptoms of the person are matched to a remedy which also displays similar symptoms, thus ‘like cures like’…

For example, if two people were suffering from a sore throat and the symptoms of each taken down, then the ‘picture’ of the sore throats would vary between the two people – i.e. the first sore throat could be worse on the left hand side, more swollen there, dark red/purple in colour and yet feel easier when swallowing food. The second sore throat could feel so raw, that the sensation is that of a fish bone stuck in it and is agony to swallow anything but warm drinks and may also have tiny ulcers on the tonsils. The remedies required to help these people, therefore, would be different and have to be chosen to fit each picture of symptoms separately.

Do I continue medication?
Homeopathy is safe to use alongside conventional medicine and is free from the worry of side effects that many modern medicines have. The difference when treating someone homeopathically, is that it is not a quick fix and whilst consultations are only monthly to begin with, several visits are usually required over a period of time to make a difference to the problem.

What is EMDR?

EMDR (Eye Movement Desensitisation and Reprocessing) is a powerful and relatively new form of therapy. It uses eye movements and other stimuli to facilitate rapid processing of traumatic or upsetting past events that have been causing distressing symptoms. It is important to understand that EMDR is not merely a technique using eye movements, but a complex, integrative method that utilises very precise protocols.

EMDR can be used as a treatment on its own or in combination with hypnotherapy and other therapeutic approaches for the treatment of past trauma, anxiety disorders, fears and phobias.

What is EMDR?

EMDR (Eye Movement Desensitisation and Reprocessing) is a powerful and relatively new form of therapy. It uses eye movements and other stimuli to facilitate rapid processing of traumatic or upsetting past events that have been causing distressing symptoms. It is important to understand that EMDR is not merely a technique using eye movements, but a complex, integrative method that utilises very precise protocols.

EMDR can be used as a treatment on its own or in combination with hypnotherapy and other therapeutic approaches for the treatment of past trauma, anxiety disorders, fears and phobias.

To find out more about homeopathy, nurtitional therapy, or medical herbalist please contact the therapists directly via our meet “The Team” page.