Strength & Conditioning
Strength & Conditioning Services at Worthing Osteopathic & Wellbeing Clinic
We are proud of our strength and conditioning studio at Worthing Osteopathic & Wellbeing Clinic, specifically designed to support your journey towards recovery and enhanced well-being. Our rehabilitation services, uniquely integrate the use of specialised equipment, including the Keiser machine, to significantly improve patient outcomes. This cutting-edge equipment allows for highly personalised programs, giving both you the patient, and us, the practitioners useful information to continuously modify and optimise your program as you progress.
We focus on fall prevention in the elderly, rehabilitation following joint replacement surgery, recovery from joint injuries, and osteoporotic patients. By combining the precision of our osteopathy and manual therapy expertise with the advanced rehab technology, we offer bespoke treatment plans aimed at accelerating healing, restoring function, and optimising your quality of life.
Fall Prevention
With a deep understanding of the risks and impacts of falls, our studio is dedicated to providing specialised programs aimed at enhancing balance, strength, and mobility. Employing a combination of targeted exercises and mobility strategies, our goal is to significantly reduce the risk of falls. Empowering our elderly clients with the necessary tools and confidence, we strive to help them maintain independence and an active lifestyle.
Pre-habilitation / Post Joint Replacement Surgery Rehabilitation
Navigating the path to recovery after joint replacement surgery can be daunting. Our rehabilitation studio is here to offer tailored support for individuals looking to regain mobility and strength pre/post-operation. We are in a unique position that we can offer hands-on therapy, custom exercise regimens, and patient education. Our focus is on easing pain, improving joint functionality, and expediting the recovery process. Our dedicated approach aims to empower you to achieve the best possible recovery outcomes and return to daily activities with assurance.
Joint Injury Rehab
Recovering from joint injuries demands specialised attention to ensure complete and successful healing. Our strength and conditioning services cater to the unique needs arising from joint injuries. We are in the unique position that sometimes this process can start in the treatment room. As you improve and the pain subsides, we can progress you into the strength and conditioning studio to build strength in specific muscles that have been affected by the injury or even been a causative factor in the injury in the first place. Our aim is to alleviate discomfort, enhance joint mobility, and safeguard against future injuries. Our comprehensive treatment model guarantees that you receive the focused support necessary for a fruitful rehabilitation experience.
Why Choose Us?
Commitment to excellence in patient care is the cornerstone of Worthing Osteopathic & Wellbeing Clinic. Our experienced team of professionals excels in diagnosing and managing a wide array of conditions, ensuring you benefit from the most effective and tailored treatments available. We aim for a patient centred approach, prioritising your needs and goals at every step of your journey with us.
Take the Next Step
For anyone seeking expert assistance with fall prevention, pre/post-operative recovery, or joint injury rehabilitation, we invite you to discover the difference at Worthing Osteopathic & Wellbeing Clinic. We are dedicated to supporting you through every phase of your recovery, helping you return to a pain-free life filled with the activities you love. Reach out to us today and explore our strength and conditioning services and how we can assist you in achieving your health and well-being goals.