Sports massage is for a range of symptoms

Sports massage and deep tissue massage is a collective style of therapeutic massage used to treat and remedy dysfunctions occurring within the soft tissue of the body.

The treatment, which is tailored for each individual client, may include a number of massage techniques, both superficial and deep, pressure techniques, lymphatic drainage, muscle energy techniques, soft tissue release, myofascial release and neuromuscular techniques. This combination of techniques aims to bring about pain relief and ease such conditions as back pain, repetitive strain injury etc.

The resulting aim is to assist the body’s own healing process for the rehabilitation of injuries and dysfunction, which can help improve one’s flexibility and minimise/eliminate the pain.

Some benefits of sports massage

  • Relieve joint pain
  • Reduce stress and tension
  • Chronic pain relief
  • Improve the posture
  • Improve muscle flexibility
  • Injury prevention
  • Increase / decrease muscle tone
  • Improve circulation and lymphatic flow
  • Increased range of motion
  • Improved recovery from injury
  • Relieve symptoms of Repetitive Strain Injury R.S.I.
  • Pain relief from headaches
  • Assist in the removal of metabolic waste
  • Sedate and stimulate nerve endings
  • Increase / decrease muscle length
  • Remodel scar tissue
  • Event preparation
  • Improve the symptoms of back pain, shoulder pain, neck pain etc
  • For more information on treatments and pricing, contact us now on 01903 366 260