Gait Analysis
GAIT ANALYSIS IN WORTHING
Understand your movement. Improve performance. Reduce injury risk.
Gait analysis is a powerful tool that allows us to assess the way you walk or run and uncover underlying causes of pain, inefficiency, or injury. At Worthing Osteopathic & Wellbeing Clinic, our gait analysis service combines advanced video technology with expert clinical insight to provide a clear picture of how your body moves—and how it could move better.
Whether you’re an athlete looking to improve performance, recovering from injury, or simply want to walk or run more comfortably, gait analysis is a valuable step toward long-term physical wellbeing.
What is Gait Analysis?
Gait analysis involves observing, recording, and interpreting the way your body moves during walking or running. At our clinic, we use a treadmill, with adjustable speeds from 0 to 10kph, making it ideal for both walking and running assessments across all fitness levels.
We pair this with, a state-of-the-art video analysis app that allows us to capture, slow down, and precisely measure joint angles, stride patterns, and postural changes in real time. But the real value lies in our ability to interpret these insights through a clinical lens.
Expert Interpretation Meets Technology
Erin, our sports therapist, with specialist training in biomechanics, muscle imbalances, and movement pattern dysfunction, works with the recorded footage to identify:
- Compensations in your stride
- Muscle activation problems
- Asymmetries or imbalances
- Poor running technique or postural habits
- Risks that may contribute to recurrent injuries
You’re not just getting a tech-based readout—you’re getting a professional assessment of how your entire kinetic chain is working (or not working), and what that means for your current symptoms or injury risk.
Common Issues Gait Analysis Can Help Identify:
- Recurrent ankle sprains
- Plantar fasciitis or heel pain
- Shin splints
- Runner’s knee or patellofemoral pain
- ITB syndrome
- Hip instability
- Lower back pain related to movement dysfunction
- Postural issues while walking or running
- Performance inefficiencies in athletes
What Happens During a Gait Analysis Session?
- Initial Assessment – We start with a consultation to understand your symptoms, activity levels, injury history, and goals.
- Video Capture – You’ll walk or run on our treadmill while we record your movement using the advanced video analysis app.
- Clinical Review – Your movement is reviewed in slow motion and frame-by-frame detail to assess joint alignment, loading, and overall gait mechanics.
- Discussion & Plan – We provide a breakdown of findings and offer tailored advice, which may include:
- Manual therapy
- Strength and conditioning work
- Stretching or mobility routines
- Movement re-training
- Footwear and orthotic advice if required
Who Can Benefit from Gait Analysis?
- Runners of all levels: Whether you’re training for a 5K or a marathon
- Injured patients: Understanding the movement patterns behind your recurring issues
- Rehabilitation clients: Following surgery, injury, or joint replacements
- Anyone experiencing pain during walking, running, or standing for long periods
Why Choose Us?
At Worthing Osteopathic & Wellbeing Clinic, we combine technology, clinical expertise, and individualised care to offer more than just a running report. Our focus is on helping you move better, feel stronger, and stay injury-free for the long haul.
Book Your Gait Analysis Today
If you’re ready to take the next step toward understanding your movement and preventing injury, get in touch with us today. Our gait analysis sessions are suitable for all ages and fitness levels. Whether you’re dealing with an injury, starting a new running programme, or just curious about how you move—this service is a smart investment in your health.
📞 Call us or use our online booking system to schedule your assessment today.