Sitting at a desk for sustained, long periods of time can be demanding on health and wellness, wreaking havoc on the body. When sitting at
When People hear the word core, what do most people associate it with? Well, the answer is the abdominals or the Abs for short. What
Ankylosing spondylitis or AS is a long-term condition in which the spine and other areas of the body become inflamed.
Sports massage techniques are suitable for both sports people and non-athletes alike and can help with injuries, chronic pain,
Neck pain is one of the most common issues seen in those aged 40-70 and one of the most common conditions treated successfully by osteopaths.
If you are like many other people in the Worthing, Sompting, Lancing, Offington, Goring-by-sea, Tarring, and Broadwater area you may benefit from osteopathic practice.
A common cause of disability worldwide is back pain. You will be surprised to know that about 70 per cent of adults globally experience the
Are you experiencing back pain? You’re probably among the 80% of the population in the world who falls under this category.
Everyone suffering from back pain knows that the problem becomes more severe during winter. In other words, the probability of back pain increases as the
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